Product Details:
Length:
165 pages
Item#:
1199
Format:
Book
Price:
$19.99

 

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Focused For Soccer
Develop A Winning Mental Approach
In Focused for Soccer, renowned European coach and sport psychologist Bill Beswick explains how soccer players can develop their mental skills to directly improve their performance. Bill Beswick uses true stories and anecdotes from his work with elite soccer players to reinforce the value of mental training. Focused for Soccer provides an easy-to-follow soccer specific outline for overcoming the challenges of intense competition with the newest concepts in sports psychology. Beswick's approach emphasizes playing ""first with the head, then with the heart,"" developing decision making skills, and keeping emotional responses in check.
Contents
Chapter 1 - Psycological profile
Chapter 2 - confidence
Chapter 3 - self control
Chapter 4 - concentration
Chapter 5 - visualization
Chapter 6 - mental toughness
Chapter 7 - competitiveness
Chapter 8 - communication
Chapter 9 - role definition
Chapter 10 - cohesion
Chapter 11 - coaching